10 min @330w unlocked 48 hours before.
In short, I already lost the leading group, which fortunately was
quickly caught on the next, rolling climb of the Jambaz, a pass The descent is fast done at a much more
leisurely pace (260 w).
This allowed us to arrive at the foot of the big difficulty
of the day, the Ramaz (750mD+ for 9 km) without any problems. Not being sure of being able
to finish with my 2 bottles, I preferred to make sure job function email database and stop to refill at the refreshment point
(very well positioned right at the foot). Unfortunately I am the only one in the
group to stop… the stop is express and costs me barely 30 s that I think
I can quickly make up. Unfortunately I block at 270 w quite quickly and the 280 w The descent is fast maintained on the 2000mD+ of the TIME seems inaccessible to me.
today..so no way to catch up with the group of my level of 5 to 6 (including Manu) just in front…not knowing
the terrain at all, I blame myself because the final was much more rolling and
wheels to motivate me would have been welcome.
A more rolling pass
leg-breaking, constantly alternating jeffrey werby director of information technology and technical advisor to chief operating officer between flat and bumps. Not seeing anyone in front or behind… it’s hard to
motivate yourself… 250w over 18 minutes of climbing, even at the start of the season I do better but when my
head gives out… I will finish at the same pace until the finish without managing to
get into it and crossing the line in 11th position. I wonder about my
position where I felt that I could not support muscular tension for long clean email on the pass so I had to have my usual strength endurance. In short, a little disappointed, a few possible places
better for the ranking were possible but the first 5 were in any case inaccessible even in top form. Especially not satisfied with not having been at 100%.