Left/right efficiency, force vectors, distribution, it’s all there!
The first verdict is
not good for me! My left leg pedals more efficiently but is
much less strong than the right. The force vectors are not Left right pressure Left right pressure completely tangential to the pedals, which means that I push the pedals too much and other force vectors are resisting (in red) and I am not pulling them enough either… The pressure distribution is rather well
centered at moderate intensities but tends to drift to the outside on the left pedal and inside on the
right pedal at I4 and I5!
He also puts me through
the 3D scanner to measure all the pedaling b2b email list angles, from the ankles
to the hands.
After analyzing all this data, Anthony suggested I Left right pressure improve
my position! First, the adjustment of the right cleat is not correct. It
should have been seen, but my right foot is 5 mm shorter, resulting in a
5 mm offset of the cleat.
The laser line representing the metatarsus of the big toe must pass over the line of the pedal axis.
Problem with the Specialized shoes and the Time cleats, it
‘s not possible to adjust it further, I’m already at full speed! We’ll have to machine all
that! Luckily I had seen the blow coming and I had a modified cleat set
. The saddle is set back 18 mm, also raised 5 mm compared to the original.
We start the tests again and the report indicates that I went from 57 to 59%
pedaling efficiency.
New report after change: 2% gain at I4
Anthony tells me that the pros reach b2b lead generation examples 70% with
very tangential force vectors! For that, I would have to
move much further forward, but my leg length prevents me from doing so because otherwise my
angles are no longer good and I will have less force. It is better to pedal like this
and get out of the power than the other way around. It will clean email therefore be difficult to do better.
However, there is still an area to work on the left-right distribution.