First, let’s look at the benefits of social media. Social media can help us connect with friends and family Start with who are thousands of miles away faster and more easily. In addition, social media also provides us with a platform to exchange ideas and opinions, thereby promoting understanding and respect among different cultures. Additionally, social media provides many tools and resources to help us better manage our time, organize our lives, and achieve our goals.
Disadvantages of social media
However, social media also brings many negative effects. False information and rumors are rampant on social media, leading to distrust and panic among the Uganda Mobile Number List public. In addition, violence, hate and hate speech on social media are also on the rise, stoking racial and religious tensions and even leading to actual violence. In addition, social media can make us addicted to pointless scrolling and likes, wasting our precious time and attention, and affecting our quality of life.
Statistical data
So, is social media doing us more harm or good? About 40 percent of people in the U.S. say social media makes them feel more anxious, stressed and lonely, according to one study. Another study showed a clear link between social media use and sleep AO Lists problems, with 30% of people reporting trouble sleeping before using social media. In addition, social media abuse has also been linked to mental health problems among teens, with about 50 percent of teens saying they feel depressed or anxious when using social media.
